Health and Wellbeing Coaching

Identifying the areas of your health and wellbeing you want to improve, so support is tailored to you.

Creating achievable, measurable goals that help you see progress and build sustainable health habits.

Ongoing guidance to help you stay on track and navigate any bumps in the road.

Long‑term support available. Clients can purchase 5‑ or 10‑session packages at a reduced rate for ongoing guidance and reflection.

£80 for the first session price reduces to £60 thereafter per session

All appointments are one hour in duration and held on either Teams, Zoom or Facebook.

Low‑income rate: Reduced‑rate sessions are available for those on low income.

Severe hardship support: A small number of donation‑based sessions are offered for individuals experiencing significant financial hardship.

No proof required — trust‑based, trauma‑aware.