Making Healthy Food Choices
Support tailored to your lifestyle and budget, helping you build sustainable habits that fit your daily routine.
Nutritional Guidance
Expert, personalised advice to help you make healthier food choices that align with your wellbeing goals.
Food and Mood
Empowering you to choose foods that support your mental health, especially during recovery and healing from trauma.
All appointments are one hour in duration and held on Team or Zoom.
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